Monday: Scary Vinyasa Flow Yoga for Halloween with Fightmaster Yoga

Scary vnyasa flow yoga for Halloween with Fightmaster Yoga. Elmer (our cat) joins us today for a very scary practice. We thought it would be pretty fun to dress up for today's video. When I taught at classes for many years, one of my favorite things was to dress up and play some fun Halloween classics during class! I also gave out treats of tricks! Have a great time with your yoga tricks today and be sure to have lots of treats later! Some of the poses we're going to practice include Frankenstein, scary ghost, witches hat and trolls bridge.

I didn't add a quote at the end of our practice, but I chose this one to share here: "If ever there was a holiday that deserves to be commercialized, it's Halloween. We haven't taken it away from kids. We've just expanded it so that the kid in adults can enjoy it too."
-Cassandra Peterson