It's Sunday and the weekend is coming to a close. Duke's been working hard and has gotten a little stressed about all of his projects. Today's class will help to relieve stress. Yin yoga is passive, where we stretch for longer periods. Yang is where we create heat. Putting them together is wonderful!
Yin yoga yang yoga yin and yan yoga yoga for stretching cardio yoga power yoga
Fightmaster Yoga is your destination for free daily online yoga classes. Sign up to our weekly newsletter for updates on new videos, retreats and teacher trainings. You can return to this site for a different yoga class every day. Our styles of yoga include ashtanga, hatha, vinyasa flow, and total body workouts.
Yoga classes online for free! Join the Fightmaster yoga community and get on your mat today. Free yoga classes offered: Ashtanga, Hatha, Flow, Vinyasa, Meditation, Yin yoga, Gentle Yoga all with inteligent sequencing.
Support Fightmaster Yoga with a donation.
Or you can contribute by doing your Amazon shopping through this link. It doesn't cost you anymore and it helps us :)
