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Denmark


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Yoga in Denmark

 

A Beautiful Countryside Retreat in Skaelskoer

July 5th - July 11th 2019

 

Who is this Retreat for?

If you love yoga, want a break from your regular routine or need some time reconnecting with nature and want to spend time with some incredible people, this retreat is for you!  There are a limited number of rooms, so reserve early to ensure you get your preference.

 

Is it for a specific age group?

No, all ages are welcome. This more casual trip is the perfect balance of scheduled vs. free time. Every morning there will be yoga, and in the late afternoon we’ll practice gentle yoga, stretching, and meditation. We’ll visit the marina, take a ferry ride to tiny local islands, go on casually guided walks, go to the beach, take a Groove-dance class or see a castle. There is always the option to spend time in the garden which includes a sauna and access to the sea (inlet). Everything is optional! The kitchen serves three organic meals from local produce a day – and will also treat us with snacks and afternoon tea, coffee and cake. We will have the opportunity to bond with one another during group meals, but there is ample time to also enjoy the countryside on your own. Anyone traveling alone who just wants to talk about yoga and drink tea is always welcome to hang out with me.

Do I have to be a certain level of yoga?

No. Most yoga classes will be taught in the Vinyasa Flow tradition with a heavy focus on alignment. Sequences will be designed to heat, stretch and detoxify. I’ll customize instructions for every level, offering modifications and providing personal attention to each of you. Beginners are absolutely welcome. Morning yoga classes will be a bit more vigorous and evening yoga classes will be gentler.

What does “Shared Double Room” mean?

It means you will have 1 roommate – if you’re coming alone, we will do our very best to match you with a roommate of your gender. You will have your your own bed. There may be a situation where a roommate isn’t available, but most of the time it works out fine. If you are coming as a couple, your partner is your roommate and you will have a queen bed and your own room. Some rooms have an en suite bathroom and some rooms share a bathroom. Be sure to specify which you prefer.

 

What if I have an injury?

I will help you modify your practice as necessary and give you hands-on help and adjustments.

How do I get there?

Fly into Copenhagen Airport (CHP). The cost of airfare will fluctuate, so keep an eye on prices to get the best deals. Villa Fjordhøj is about 60 miles from the airport and is easily reached by train and bus directly from Copenhagen Airport.

Arrival/Departure

Check-in begins at 3pm on July 5th. Send me your flight itinerary after you book. Check-out is on July 11th by 12:00 pm but you must check out of your room after breakfast.

Can I bring my husband, boyfriend or friend who doesn’t do yoga?

Yes. The price is the same, but all activities (including yoga) are optional.

Remind me again what’s NOT included in the price?

International airfare, transfer to and from airport (I will provide instructions for options from shuttle to cab), alcohol (table wine will be free at some group dinners), spa services if you plan to book any and there is a small fee (3 EUR) if you want extra towels or a “dressing gown” is 7 EUR. There may be transportation costs if you would like to join an evening or daytime boat excursion. We’re also planning an outing to the ceramic arts and craft festival in the harbor as well as optional trips to the harbor for coffee/ice cream/wine, etc.

How do I secure my spot?

Place your deposit here. If you cancel or or need change your plans, 50% of the deposit is refundable before February 15th. After February 15th, your deposit is non-refundable, however if you need to cancel and do so by May 5th, the rest of your payment will be refunded.

When do I pay for the rest of the trip? How does the payment plan work?

Your 500 EUR deposit holds your spot. Your balance is due June 1st.

Payment Plans are Available: 500 EUR holds your spot. If you would like to attend and need to set up a payment plan, please email me: fightmasteryogaretreats@gmail.com

Finally, I highly recommend trip insurance!

Pricing Per Person:

Single Room with private (ensuite) bathroom/shower: 2280 EUR

Single Room with shared bathroom/shower: 1995 EUR

Shared Double Room with private (ensuite) bathroom/shower 1895 EUR

Shared Double Room with shared bathroom/shower: 1780 EUR

Early Bird Pricing! If you pay in full by February 15th 2019, subtract 100 EUR from the above pricing.

More questions?

Email me: fightmasteyogaretreats@gmail.com

Earlier Event: June 23
Provence, South Of France
Later Event: July 13
Amsterdam 2 Day Masterclass