Monday: 10 Minute Vinyasa Yoga Quickie
10 Minute Vinyasa Yoga Quickie for when you're short on time. A little can go a long way. You requested a quickie - something for those busy mornings or brief breaks throughout the day. This one is good for busy mammas and papas, office workers, kiddos, and artists. Make time. Enjoy your life. Use the tools of Yoga to assist.