This fast paced vinyasa flow will really make you sweat. It's designed to release toxins and improve digestion. Let me know what you think.
Join our Fightmaster Yoga community for today's class
This yoga class is a great way to wind down after a long day. Leave me a comment and tell me what you think.
Today's class might be challenging for some. We'll do a lot of strengthening our core muscles. Most importantly have fun.