remember patience, young grasshopper! This pose is challenging...but fun!
Fightmaster Yoga is the premiere destination for free daily online yoga classes. Sign up for our weekly newsletter for updates on new videos, and check our site for a different yoga class every day. Our styles of yoga include ashtanga, hatha, vinyasa flow, and total body workouts.
This one is great for stretching and strengthening the hips.
We'll balance out yesterday's long class with a quickie!