I have a husband and two boys.
Sometimes my sons Indy and Stone attempt yoga.
But their main thing is Brazilian Jiujitsu
My husband Duke is the one behind the camera.
I lead a breath-focused, alignment based class that combines my deep love of movement with the practice of yoga. I believe that the transformational gift of yoga should be available to as many people as possible.
I am a certified instructor registered with Yoga Alliance. I've earned my 200-hour certificate through YogaWorks in 2006 and went on to complete my 300-hour training to become E-RYT 500 certified. I'm currently on the faculty of the YogaWorks teacher training department. I lead 200-hour certification programs and teach in the 300 hour program. I would describe my teaching style as an infusion of meditative and flowing Vinyasa classes with yoga philosophy, concise technical alignment, and some heart-felt humor.