Practicing yoga with bad alignment will lead to injury.
I care about your safety.
I have Trained hundreds of new yoga teachers.
My number one priority is to keep you safe and allow you to experience the benefits of yoga for a lifetime.
Around The World
Hundreds of yoga students from around the world have completed the 11 day Align course. This is what they are saying.
E. Zackova (5-Star Rating)
"I had doubts at the beginning if this course was worth it. It absolutely is! It helped a lot with my home practice making it safe and more effective. If you do not attend any face-to-face yoga classes with a teacher who can correct your poses, then this course is a must for you!"
"Each lesson I start, thinking, oh, just a few minutes. Then I am drawn into the lesson, and go further. I'm an intermediate yoga student, and the pacing is perfect. I thought I knew more about my alignment, and am humbled to find I've got a lot to learn, and I'm learning it with Lesley. When Lesley said good-bye and waved, I told her she is wonderful (to the video screen, of course!). That sums up my rating best."
N. Jansen (5-Star Rating)
"This is a wonderful course if you practice Yoga at home. Poses are taken apart and the how and especially the why of alignment is explained and discussed in a clear way. Sometimes Lesley offers two or more options for (getting into) one pose, which is comfortable and makes you 'listen' to your own body even better. I like the practice video's with voice over. Lesley's timing is excellent."
How to start Align?
Hit the button below
Then enter your email address and I will send you day 1 of the 11 day alignment course for free.
Complete day 1
Watch the first 3 lectures on the foundations of yoga and then take the 30 minute foundations yoga practice.
Purchase the complete course
I will be there with you to answer questions. When you complete the course you will have a great understanding of yoga alignment. This course will keep you healthy, strong and safe for a lifetime.
Be confident in your yoga practice.