Yoga Fix 30 - Day 26 - Total Body Vinyasa Flow

You're so amazing!

"How we spend our days is , of course, how we spend our lives"
-Annie Dillard

Can you believe it's already day 26?!?  I'm overjoyed that you're still here and still addicted to yoga! I hope you continue to feed your yoga addiction at the end of the 30 days. If you're a Patreon memeber, you can continue with me for another week at where I'll be adding 7 brand new classes that will only be available to members. And if not, I have lots of yoga videos on YouTube that you can do! Keep up the momentum!!

Remember, repeat each day's affirmation at least 10 times out loud if you can, or in your mind if there are people around (I totally get it!). Here it is:
"I am open and receptive to all the good and abundance in the Universe. Thank you Life." 

Additional "homework:" Spend 15 to 20 minutes visualizing your dream life as if it's reality. Be as clear and specific about it as possible. Have fun with it!!! 


PS All of our quotes during this program are from Diana Christianson's "Love Big Journal. It's a beautiful collection of inspirational quotes coupled with ideas to think and write about. If you're interested in picking up your own copy, you can find it here on Amazon.