Yoga Fix 30 - Day 11 - Shoulders, abs, headstand

"Do not go where the path may lead, go instead where there is no path and leave a trail."
-Ralph Waldo Emerson

I'm overjoyed that you're still here!! I hope you're enjoying the program and I thank you for all of your encouraging feedback.
Today's affirmation is:
"I know that Life always supports me." Read it, think it, write it! :-)

Additional "homework:" Write down a list of every positive thing you did in 2017 and all of the negative things that you did in 2017. Then go to your calendar and write in all of the positive things...reschedule the things that were awesome and then you'll have those things to look forward to!


PS Join me at a retreat this year! You can add it to your calendar for 2018 if you like because I'd love to see you!!! Check it all out here: