Yoga Fix 30 - Day 5 - Yoga for Core!


"The greater danger for most of us lies not in setting our aim too high and falling short; but setting our aim too low and achieving our mark."

Welcome to day 5. I love today's quote. It can be so scary to set high expectations for ourselves. I know! But, if we set our goals high and fall short, it's totally okay. So reach for the sky and believe yourself. You at least deserve that, right? If you achieve your wildest dreams that's awesome. If you don't, I be you'll achieve something equally as awesome that you weren't even expecting. It's a win-win!

Here's today's Louise Hay know what to do:
"I trust the process of life. I am safe." 

Additional "homework" Write down some goals that you want to achieve this year and don't sell yourself short!